The next Alchemy of Men Retreat; 28-30 November 2026 - Early Bird Pricing
We are pleased to announce the next
Alchemy of Men Retreat
28-30 NOVEMBER 2026
Lake Eacham, Far North Queensland.
This retreat is for men who are ready to step out of reactive patterns and take action— not through motivation, but through clarity, regulation, and personal responsibility.
It’s a grounded, results-focused retreat for men who are ready to do the work properly.
If this resonates, give us a call, or if you know someone who would genuinely benefit from this work, please share this with them
ALCHEMY OF MEN RETREAT
28-30 NOVEMBER 2026
LAKE EACHAM FNQ
Life isn’t a straight line. It pushes. It tightens. Stress Adds Up
What I see over and over again — especially with men — is quiet suffering. Men holding it together on the outside while everything inside feels tense, heavy, or close to snapping. Most men don’t talk about it. They work harder. They withdraw. They get short-tempered. They shut down. Not because they don’t care — but because they don’t know how to deal with what’s happening inside their body and nervous system.
And slowly, that pressure starts leaking into relationships, health, motivation, and the way they show up in life.
The Alchemy of Men Retreat exists for this exact reason.
This isn’t about fixing men or turning them into someone else. It’s about giving men the tools they were never taught — how to regulate stress, emotions, anger, and overwhelm before it damages the things that matter most.
Over three days, men learn how to: • Calm a racing, overactive mind • Reduce stress and anxiety at a body level — not just “think positive” • Stop withdrawing or shutting down when things feel too much • Understand what’s actually driving their emotions • Rebuild confidence and internal drive • Recognise anger and frustration early — and interrupt it before it escalates • Communicate more clearly and stay connected in relationships • Get clear on direction, purpose, and what really matters • Restore energy, vitality, and a sense of steadiness again
This work is practical. Grounded. Human. No endless talking. No performance. No pressure to be vulnerable in some artificial way.
Just real tools, real understanding, and space for men to reset.
If you are a man who feels this — trust that nudge. And if you’re a partner, parent, or friend who knows a man who’s suffering in silence — please share this with them.
This work changes lives because it meets men where they actually are.
Listen to our most recent Podcast Redefining Men's Mental Health with Mick Hawes the Toolshed Podcast.
LET THE MEN TELL YOU ABOUT THEIR EXPERIENCE AT THE ALCHEMY OF MEN RETREAT IN MAY / JULY 2024
“I enjoyed the whole experience and found it very fulfilling and useful. I would highly recommend it to anyone that feels they need help, assistance, or guidance in any way. I feel more was achieved in this weekend than weeks/multiple therapy sessions could achieve doing it with other MEN made a huge difference”
“Very apprehensive at first but when the penny clicked found the experience very rewarding, the tools are very simple to implement and coaches very supportive now it is up to me”
“The retreat was an awesome way to develop/find fools for dealing with challenging life issues while connecting with MEN from different backgrounds and going through similar things”
“I had an amazing time. Grateful to share with MEN of courage”
“I’m glad I made the choice to attend. Identifying issues and their sources will help me move forward in a positive sense. The tools learned throughout the weekend have given me the first step in the right direction which I have been lacking. I feel positive and empowered to move forward”
“Grateful to have come and learned practices, and gained tools to overcome and deal with my emotions and the emotions of others. I believe this will change my life. I have been awakened to the spirits and will continue this journey, that I would not have found if I had not attended. Grateful for the time and knowledge shared”
“Awesome, Highly Recommended”
“A powerful weekend of self-discovery where you were given practical tools and how to make changes in your life to become a better version of yourself. Presented by very knowledgeable facilitators who have a strong passion for guiding men through their journey while holding spacing and giving support in a kind loving non-judgemental way”"
Our exclusive Alchemy of Men Retreat is limited to 12 Men to enable us to offer you a highly personalised and transformative retreat that focuses on individual and group outcomes. We specialise in working with overthinking, overwhelm, feeling stuck, anxiety, and depression.
It's easy to find ourselves caught in the same cycle—overwhelmed by stress, stuck in overthinking, or grappling with strained relationships. Maybe you’ve thought, “This is just the way it is.” But deep down, you know there’s more to life than simply surviving each day.
At the Alchemy of Men Retreat, we believe that change is possible—and that it starts with a decision.
This isn’t just another weekend away; it’s an opportunity to step out of the daily grind and into an experience designed to help you reconnect with who you truly are. Over three days, surrounded by a small group of like minded men who get it, you’ll gain practical tools to tackle stress, manage anger, improve communication, and set boundaries in your relationships.
This is your time to reset, refocus, and rebuild—with guidance from experienced facilitators who specialize in supporting men to create lasting, positive change. Whether you’re dealing with anxiety, family challenges, or just a sense of being stuck, you’ll leave feeling lighter, clearer, and equipped to take on life with purpose and confidence.
It’s not about doing it alone anymore. It’s about discovering what’s possible when you invest in yourself.
Spaces are limited, and they’re filling fast. Secure your spot today for 28-30 NOVEMBER 2026 Cairns, QLD. Payment plans also available.
Visit www.alchemyofmen.com.au or call 0418 336 482
It's important to emphasize that seeking support is crucial for men who are dealing with anxiety, depression, and childhood trauma. Participating in a specialised retreat that caters to men's unique needs can provide a safe space for healing, growth, and the development of healthy coping mechanisms.
The Alchemy of Men Retreat understands the specific challenges faced by men in these circumstances. By focusing on practical tools, fostering authentic connections, and providing a supportive environment, the retreat aims to empower men to navigate and heal from these experiences, ultimately transforming their life for the better.
We are offering you the chance to join our life-changing retreat.
A journey of self-empowerment and personal growth for MEN.
A 3 Day Retreat all inclusive of adventure challenges, outdoor activities, fire ceremony, retreat content tailored to individual and group outcomes, qualified retreat facilitators, all meals and accommodation, plus ongoing support program
MEET THE TEAM WHO WILL TAKE YOU ON A JOURNEY OF SELF DISCOVERY
Additional facilitators qualified in their field of expertise will also be joining us throughout the weekend.
Geraldine Zadkiel
Geraldine is a qualified Kinesiologist and founder of Heart Connection, she has been working with clients for over 15 years specialising in Anxiety, Depression, PTSD and Childhood Trauma. Working with individual and presenting retreats to men and women, Geraldine developed a passion for working with men when she identified patterns within her male clients who were experiencing burn-out, long term adrenal stress and literally struggling to keep up with running a business, family responsibilities and the pain of knowing family/friends who had committed suicide. Working with these men closely, combining her passion to work with subconscious to meet disharmony where it isi activated. Passionate about the well-being of men she set out to combine her life's work to develop a practical program specficially for men. A program of inspired action.
Jim Casey
Jim Casey
Jim's expertise spans psychic and quantum healing, NLP (Neuro-Linguistic Programming), sound healing, and intuitive massage. These practices allow him to address emotional, physical, and spiritual imbalances that many men experience but rarely confront. Jim’s deep understanding of shamanism, breathwork, and plant medicine ceremoniesequips him with the tools to help men release trauma, addictions, and stress, guiding them toward greater clarity and inner peace.
Additional Facilitators
As our Retreats are tailored to your individual and group outcomes we bring in additional facilitators for Breathwork, Movement and more. These facilitators are specialists in their fields and specifically chosen for your retreat.
CALL US TODAY 0418 336 482 or
EMAIL alchemyofmen@gmail.com
Location : Cairns QLD 0418 336 482
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