Do you suffer from Anxiety Depression, PTSD and Childhood Trauma?
Our focus is "a self empowered approach to health". You will be empowered with all the practical tools you need to reprogram your physical mental and emotional patterns that are causing disharmony or pain in your life. Explore a new way forward.... free from pain. Our unique programs work with your subconscious patterns to change the outcome. All our services are tailored to your specific needs.
You are empowered to change how you feel CALL us TODAY on 0418 336 482
Are you ready to take back your power?
Anxiety affects us all...either you are suffering from Anxiety or you know at least 2-3 people who are! Anxiety creates feelings of disempowerment, disempowered to change the outcome no matter what you do.
These numbers are way too high. You can find a lot of information on the internet that can tell you a list of symptoms and a list of things to do. Often they look a bit like this.....
- Exercise, Sleep, Meditate, Eat Healthy
This is all fantastic information and I personally agree these are some good tips to explore and when implemented will have a huge impact on how you feel.
For many this list of words can feel overwhelming. Each one of the items require a huge commitment on your part and I'm sure if you could be doing them this article would not apply to you. Just thinking about them activates your stress response.
You know how it feels, your heart rate increases, you feel sick in the stomach, your thoughts are focussed on how you can get out of this situation, you don't sleep, you overthink every thought, you have negative thoughts and judgements on yourself and now you are punishing yourself because you cannot stick to the list - eat healthy, exercise, calm your mindandmeditate.
All because,every cell in your body is focussed on fight or flight. It is in the moment of Stress/Anxiety that it can feel impossible for you to follow through with achieving your goals.
What is the missing link between words and actions?
Expand your thinking........ we need to work with your subconscious mind to change the outcome.
We have been trying to address Anxiety on a conscious level and going round and round in circles. The statistics are becoming higher and more people are suffering now than ever before.
Kinesiology uses muscles testing to access subconscious patterns causing disharmony physical mental or emotional. We use specific techniques to change these patterns empowering you to be free from pain and we teach you how to do this for yourself. Our online programs empower you to learn in the comfort of your own home, tools for self empowerment, self love and connection and healthy boundaries in relationships. Practical tools you can integrate into the busiest of days, empowering you to be free to be your calm centred self.
Our weekend Mindfulness and Meditation Transformational Retreats provide a safe space for healing and growth. It is difficult to meditate when you have anxiety, depression, PTSD or childhood trauma and your mind is overthinking and you feel overwhelmed. Our retreats are unique in that you will learn how to calm your busy mind, manage emotions and emotional triggers and how to meditate easily. You are on a journey of self discovery immersed in nature. Our retreats are unique and a point when healing and self empowerment merge together. You will leave feeling confident to be free from emotional stress.
YOU ARE EMPOWERED TO LIVE THE LIFE YOU DREAM.
ANXIETY and the missing link.....
A qualified kinesiologist and founder of Heart Connection has been working with the subconscious patterns for over 15 years.
Specialising in Anxiety and Emotional Wellbeing she works direct with the subconscious to find and clear patterns causing disharmony physically mentally and emotionally.
After suffering Anxiety and Depression for over 25 years she has developed practical tools and techniques that she will be sharing with you throughout the Transforming Anxiety Retreats and OnLine Courses. These practical tools and techniques empower you to work with your subconscious to change the outcome. When you address anxiety on a conscious level only, it can leave you feeling frustrated and stuck going round and round in circles.
This is your opportunity to step forward into your future, to take back your power and to change the outcome. You are empowered to be free to be yourself, free from physical mental or emotional pain.
KINESIOLOGY is a way forward, free from pain......
Physical Pain (Back, Shoulder, Knee, Injury, Surgery) Emotional Pain (Depression, Anxiety) Mental Pain (Overthinking, Insomnia)
KINESIOLOGY is a gentle process where you will see, over the period of a month, changes occuring in a subtle way. You will feel empowered that YOU have taken a lead role in your own healing processes.
In some cases there are layers to healing. If the illness or disease has been with you for a long period of time that may require ongoing treatment before total healing can be present.
"Geraldine is truly amazing. I'm truly blessed to have found her. I'm doing Kinesiology with her. I was in a point in my life where I was giving up. My anxiety and depression was spiralling out of control. Geraldine gives me a sense of calm and peace. I am also doing mediation with her on a Monday night. It's a beautiful group that is relaxing. A place I go to that I feel no problems in my world. Couldn't recommend her high enough!”
Mindfulness and Meditation Transformational Retreats
Your journey to from Inner Turmoil to inner peace. This unique Retreat offers practical tools to manage emotions and triggers, mindfulness and meditation techniques and more...