Mindfulness and Meditation Transformational Retreat 21-23 February 2020

An experience of a lifetime, immersed in nature!

Join us on this journey of self-discoverywhere you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, tranquil space like-minded people will support you in honouring this valuable time for yourself.

Nestled amongst acres of secluded bushland and gardens. You will be able to focus completely on health, healing and relaxation. Enjoy a break away from the everyday life and join us for 3 days in foothills of Barrington Tops, the beautiful Riverwood Downs. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at Riverwood Downs

Throughout this Retreat you will learn practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your busy mind. Mindfulness and Meditation techniques that can be practiced every day.

This is a time to nurture yourself and restore a sense of balance and overall well-being.