Mindfulness and Meditation 3 DAY RETREAT 12-14 FEBRUARY 2019
Time & Location
About The Event
An experience of a lifetime, immersed in nature!
Join us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, space, yoga and like-minded people will support you in honouring this valuable time for yourself.
Nestled amongst five acres of secluded bushland and subtropical gardens, you will be able to focus completely on health, healing and relaxation. Enjoy a break away from the everyday life and join us for 3 days in beautiful Port Stephens. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at the Wellness centre, Port Stephens.
Throughout this Retreat you will learn Mindfulness and Meditation and be shown practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your emotions.
This is a time to nurture yourself and restore a sense of balance and overall well-being.
For more information on accommodation packages choose buy tickets to see all options or go to http://www.wellnesscentreportstephens.com.au/mindfulness-meditation-retreat/
- Meditation Retreat Ticket Only$480$4800$0
- Retreat + Accom Quad Share$600