Sun, 25 Aug | Tallean Road

I TAKE BACK MY POWER ONE DAY WORKSHOP 25th AUGUST 2019

This unique 1 day workshop will take students on a self empowered healing journey that provides practical tools that take you 10 minutes each day to YOUR HAPPY.
Registration is Closed
I TAKE BACK MY POWER ONE DAY WORKSHOP 25th AUGUST 2019

Time & Location

25 Aug 2019, 10:00 am – 4:00 pm
Tallean Road, Tallean Rd, Nelson Bay NSW 2315, Australia

About The Event

TAKE BACK YOUR POWER ONE DAY WORKSHOP

$99

This unique 1 day workshop will take students on a self empowered healing journey that provides practical tools that take you 10 minutes each day to YOUR HAPPY.

Learning practical tools to calm your busy mind and manage emotions and triggers. Focusing on transforming stress, anxiety, overthinking and insomnia to your HAPPY

This workshop is perfect for anyone suffering from ongoing stress and is ready to make a change for the better.

You will learn how to

interrupt the stress response that is automatically activated by your subconscious triggers. Our feelings and emotional triggers are activated in our subconscious mind. Therefore to change these we need to work with the subconscious mind.

how to calm your busy mind from overthinking and over analysing. Thoughts that keep you up at night, negative self talk and worry.

how to manage emotional triggers and reactions.

how to clear suppressed emotions that keep you trapped in patterns of physical mental or emotional pain. Including pattens that activate your stress and anxiety.

The information obtained throughout this weekend will compliment all health and wellbeing plans. It’s an interactive program of learning new tools that are easy to practice and implement into each day.

*Please note this is NOT counselling nor is it a replacement for medical diagnosis or treatment.

Workshop Date

5th October 2019

Time: 10am – 4pm at Heart Connection Studio Nelson Bay

Cost: 99.00 per person

ABOUT GERALDINE:

Geraldine is the founder of Heart Connection – A Self Empowered Approach to Health www.heartconnection.com.au

She holds a Diploma in Holistic Kinesiology, and has been practicing for over 15 years, as well as presenting Mindfulness and Meditation Retreats, Emotional Wellbeing Workshops and development of online programs - "Feeling Happy", "Self Love" and "Healthy Relationships"

Geraldine believes that happiness starts with the first step towards change, and an understanding that healing is a process which requires the movement of energy.

Her entire business is structured around “A Self Empowered Approach To Health”.

Geraldine’s focus is providing the tools to empower you to heal yourself both on a conscious and subconscious level.

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