29-30 JUNE 2019 Transforming Anxiety Program Weekend Workshop

An experience of a lifetime, immersed in nature!

Join us on this journey of self-discoverywhere you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, tranquil space like-minded people will support you in honouring this valuable time for yourself.

Throughout this Retreat you will learn practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your busy mind. Mindfulness and Meditation techniques that can be practiced every day.

This is a time to nurture yourself and restore a sense of balance and overall well-being

This retreat is perfect if you are stressed, suffering anxiety, Insomnia or having trouble calming your busy mind.